Berry Detox Juice
Fresh, vibrant and packed with antioxidants!
A simple, refreshing juice to energize your body and boost fat loss.
Ingredients
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- 1/2 lemon, juiced
- 1/2 cucumber
- 1 cup coconut water (or plain water)
- Fresh mint leaves (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Strain if desired and serve chilled with ice.
Optional Add-Ins
- Chia seeds for extra fiber
- A dash of cayenne pepper to boost metabolism
- 1 tsp grated ginger for digestive support
Why You’ll Love It
- High in antioxidants and vitamin C
- Hydrating and perfect for hot days
- No added sugars or preservatives
- Supports natural fat burning and digestion
Berry Swaps & Tips
- Use frozen berries for extra chill and texture.
- Substitute lemon with lime for a tangy twist.
- Replace coconut water with green tea for added antioxidants.
Scientific Insight
According to research published by the NIH, berries are powerful sources of antioxidants that may help reduce inflammation and support metabolic health.